A New Year doesn’t always have to mean a “New You”, but that doesn’t mean you can’t bring new habits or activities into your life. The focus should be on finding things that bring you joy, balance, and peace — not another thing added to your plate.
Not sure where to start? We’ve got you. Take a look at our list of yoga and wellness centers near Oak Park that can help you find your center.
"And then there was well" yoga studio is a wellness center founded to meet the needs of individuals seeking whole-person wellness. The studio offers a physical space specifically designed for yoga, mindfulness, and community. The goal of "And then there was well" is to create an environment where everybody can discover what makes them well, with the support of like-minded individuals.
The studio offers a variety of options for members, including in-person, virtual, and hybrid packages, so that everyone can find the perfect fit for their needs. The studio's mission is to provide a soft landing for individuals seeking wellness. The supportive community at "And then there was well" is dedicated to helping members achieve their goals.
Ahimsa Yoga Studios is a sanctuary for those looking to deepen their yoga practice. The studio is founded on the principle of Ahimsa, or non-violence. It offers various classes, training, workshops, retreats, and ethically sourced products to support personal growth and well-being.
Ahimsa Yoga Studios aims to create a warm and welcoming environment where individuals can find peace, safety, and a sense of belonging. First-time members can take advantage of a special offer with the code "trialoffer," allowing them to pay only $60 for their first month, with the regular rate of $99 afterward. Join the Ahimsa family and immerse yourself in the ancient wisdom of yoga. Plus, with locations in Oak Park and Berwyn, there's more than one location to choose.
CorePower Yoga is a yoga studio dedicated to sharing yoga's transformative power with everyone. With over 220 locations in 21 states (including Oak Park and La Grange) and virtual live streaming and video-on-demand classes, they make it easy for anyone to access yoga.
The studio offers a variety of classes to accommodate different levels of experience and interest. CorePower 1.5 is an intermediate vinyasa flow class to help you transition from C1 to C2. There's also Yoga Sculpt Bodyweight. This all-level class combines yoga, cardio, and strength moves without using weights. CorePower Yoga is committed to helping individuals achieve their fitness goals and improve their overall well-being through yoga.
Spenga Oak Park offers a unique and practical workout experience. The studio's format combines 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga into one 60-minute group training session. This provides a well-rounded workout that targets all three pillars of fitness. Led by highly trained instructors, Spenga's philosophy focuses on building strong bodies and minds.
This is different from your typical gym workout. It's a community of like-minded individuals all striving to make the most out of their lives and movements. Every time you step into the studio, you can expect to be cheered on by the instructors and the community as you WERK towards your goals.
Yoga Six is a franchise of locally owned and operated yoga studios offering a wide range of class options, from hot and powerful to slow and mindful. They provide beginner and sculpt classes that provide a consistent but creative experience. The teachers are trained in the YogaSix methodology to ensure that the classes are easy to follow and understand. The expert staff will help you find a suitable style to help you achieve your goals.
Yoga Six believes everyone deserves the mind-body experience of yoga and that by practicing together, we can all grow and become better. They believe in a world of inclusion and acceptance, where you can connect to the rhythm of your breath, work up to the edge of your fitness level, and discover new things about yourself.
With regular practice at Yoga Six, you can tap into the intelligence of your body and unlock your full potential. Transform yourself and begin your journey with Yoga Six.
The Yoga Centre is a well-established yoga studio in Oak Park with over 25 years of experience providing high-quality yoga instruction to the community. The studio, located on the first floor of the Tennis and Fitness Centre, has been remodeled to provide a comfortable and functional space for clients.
The Yoga Centre offers a variety of ways to engage with clients, including on-site classes, live-streaming studio classes, and an on-demand channel. The studio's expert instructors have extensive yoga training and offer integrated programs for movement, including express and lengthened classes for a more robust practice, accessibility to props, and a wide variety of yoga classes.
The Yoga Centre is dedicated to providing a holistic and inclusive approach to yoga practice for the Oak Park community.
Yoga Loft Studios is a yoga and fitness studio with a mission to promote wellness for everyone who walks through its doors. Since the opening of its original location in 2012, the studio has committed to offering a variety of high-quality yoga classes, teacher training, and well-rounded fitness classes.
With the expansion of a second studio, Yoga Loft Studios has widened its geographical reach and increased access to many yoga and fitness styles to cater to practitioners of all experience levels and preferences. The studio offers various styles, including vinyasa flow, traditional heated and hot offerings, yoga sculpt, and guided meditations. They believe that the diversity and breadth of their classes reflect their commitment to their mission every day. Yoga Loft Studios welcomes everyone to come and be inspired by their various courses.
Yoga on the Block is a yoga studio that strongly emphasizes community and togetherness. The studio recognizes that community is not just the clients and staff walking through the front door but also safety, equality, friendship, peace, and above all, love. The studio's mission is to provide change through a holistic approach that utilizes movement, self-care, and communication. The studio's teachers are dedicated to sharing their gifts with anyone who wants to work towards bettering their lives through yoga.
Yoga on the Block understands that wellness is more than being free from illness. It's a process of change and growth toward an emotionally and physically healthy lifestyle. The studio promotes kindness towards oneself and gives the mind, body, and spirit what it needs to live life deeper and with intention. The studio is a safe and inclusive space where individuals can come together to support one another and improve their overall well-being.
ReNew studio is a wellness center focused on helping individuals build the best version of themselves by offering physical, mental, and spiritual services. The studio's goal is to create a community that supports, encourages, and inspires the wellness of others. ReNew studio offers mind, body, and soul services under one roof. The studio provides a peaceful and serene space where individuals can escape the day's chaos and focus on building, healing, and restoring their inner selves. The studio offers a variety of strength and yoga classes that focus on proper form and technique, breath, and mindfulness. Each course is designed to help individuals overcome daily obstacles and leave feeling supported.
Garden of Yoga is a yoga studio founded by Kathleen Wright in 1983. The studio has been serving the western suburbs for decades and still has loyal students attending classes since the first class. Garden of yoga's first home was in the Western Springs Recreation Center. Today, the studio is located in LaGrange, Illinois, with a beautiful, fully equipped yoga studio, lecture space, and a healing consultation room. The teachers at Garden of Yoga are dedicated practitioners of yoga and other healing arts and conduct classes in a professional and friendly manner. Garden of Yoga provides yoga classes six days a week to accommodate even the busiest schedules.
To help deepen the understanding of yoga, the studio hosts monthly topic workshops, sponsors senior teachers from out of town, and offers advanced studies courses and teacher training. The staff is dedicated to providing the community with uplifting and nourishing classes for the body, mind, and spirit. Garden of Yoga is also "home" to Alive and Well, a resource for lectures and practitioners in Thai Massage Therapy, Cranial Sacral Therapy, Flower Essence Therapy, and Therapeutic Yoga.
At LUXXE | Honor, you'll find a wide range of classes and workshops to help you meet your goals. From yoga to sound baths, their calendar is filled with various ways to focus on you. In addition to these classes, you'll find natural skin care products, including natural essential oil blends, which are therapeutic and fragrant.
Luxxe | Honor's products are made with safe and authentic ingredients and are free from toxins. With Luxxe | Honor, you can be confident that you will find something to improve your overall wellness.
The Dailey Method Gym is a fitness center that offers an innovative and unique approach to fitness. The gym's mission is to empower individuals to transform their lives through The Dailey Method, a fast and effective method to attain a muscular, lean, sculpted physique. The approach combines Pilates, yoga, and ballet barre training to provide an ever-evolving combination of movements that offer extreme benefits for both the body and mind.
Classes at the gym are based on fitness research and the needs of the students, providing personalized instruction in a group setting. The ultimate goal of The Dailey Method Gym is to help individuals achieve optimal alignment through strength, discipline, and joy. The distinctive method and supportive environment at the gym make it an ideal place for those looking for a challenging and dynamic workout that provides both physical and mental benefits.
Rogue yoga is a yoga studio that believes in the power of community and connection. The studio recognizes that our relationships and communities are vital to the self-teaching and self-healing process. The studio's philosophy is that we all walk alone on our own path, but by connecting with others, we can support and learn from one another. The studio encourages individuals to ditch the script and follow their personal adventure into self-trust and inner knowing.
The studio emphasizes that yoga is not about achieving specific physical feats but about being deeply present with oneself and the world around us. Yoga is about developing strength, poise, balance, harmony, acceptance, forgiveness, surrender, and stamina from the inside out. The studio values the journey and the beautiful friends along the way more than the destination. Rogue yoga is where individuals can connect, learn and explore while supporting one another to achieve inner balance and harmony.
Yoga by Degrees is a yoga studio that combines the luxurious feel of a top-notch spa with the authenticity and serenity of a yoga haven. The studio's goal is to provide a workout that tones and strengthens the body and mind while providing a fun and enjoyable experience. The studio's atmosphere is welcoming and positive, with smiles, good music, and a boutique full of the latest yoga wear, mats, towels, and accessories.
The locker rooms are spacious, with clean showers and bathrooms and separate spaces for men and women. The studio offers a variety of hatha yoga classes to accommodate every level of interest, all of which are heated. Yoga by Degrees is a great place to find the perfect style for you, and the studio is confident that you will fall in love with all of them!
